The Tribune from Coshocton, Ohio • 5

Food For Americans nAsk Ann Landers Tuesday, Dec. 30, 1980 The Coshocton Tribune 5 Calorie Counting Microwave Dishes Spicy Mexican Food Popular Court Decision Applauded Vi 2 Make your New Years' diet resolution easy to keep this year. Try "Crustless Carrot a rich tasting quiche especially for those watching their weight. "Tomato-Egg Bake" is powder cup (8 ounce can) tomato eauce cup beer to 1 cup water tablespoon chopped, canned, green chili pepper teaspoon ground cumin bay leaf bowl beat together eggs, milk, onion, salt, ginger and pepper until blended. Stir in carrots and cheese.

Cook 5 minutes on SIMMER-DEFROST, stirring Pour into buttered 9-inch quiche dish or pie plate. Cook, covered with wax paper, 10 minutes on S1MMER- By Aileen Claire NEA Food Editor Want to make a geniuine "bowl of Your chili will be the zestiest on the block with the inclusion of chili powder, cumin, chili peppers, pepper sauce and kidney beans. Although many chili purists insist that no self-respecting chili aficionado would include beans "in" the soup, adding beans, plus a dash of beer and chocolate makes this Chili Mexicana a chili with a another delicious way to get back into shape. This light dish takes less than 10 minutes from start to finish. Both DEFROST.

(If your microwave 1 14 1 dishes are high in nutrition and does not have a carousel, flavor but low in calories. So teaspoon salt can (15 ounce) red kidney bean, drained serve your friends a delicious meal that helps your waistline at the same time. They'll never suspect! CRUSTLESS CARROT QUICHE (Makes I servings ISO calories) 4 w. 7 messsage. Try it youH like it In large skillet, brown Chili Mexicana is an excel- bacon.

Saute onion and garlic lent buffet dish. Serve with Add ground beef hot cornbread, rice and your stirring to break up meat as it L. a vr 2, browns. Add chili powder. cook, stirring, 2 minutes.

Add tomato sauce, beer, V. cup water, chili oenoers. cumin. rotate turn every 4 minutes.) Let stand 10 minutes before serving. TOMATO'EGG BAKE (Makes 2 servings 120 calories) 1 medium tomato 2 eggs salt pepper 2 tablespoons shredded Cheddar cheese Cut tomato in half horizontally.

Scoop out pulp, leaving approximately V-inch shell. Break one egg into each shell. Season with salt and pepper to taste and top with 1 tablespoon cheese. Cook, uncovered, 2-4 to 3 minutes on FULL POWER. (If your microwave does not have a carousel, rotate Mi turn after 1-i minutes.) Serve lavonte Deer.

cup diced, pitted rip olive 1 ounce (1 square) Mini-sweet chocolate teaeooon i. oay leai ana sail. Bring to tt. rx ff fc boiling; cover. Simmer 1 hour, NT -A- stirring occasionally.

Add kid-IL T7.t C'V ney beans, olives, chocolate lO A popper sauce ana pepper sauce, aur until Dear Ann Landers: Will you please comment on the court case seeking the reinstatement of a teacher in the La Grange independent school district in Texas who was fired after she distributed an Ann Landers questionnaire on dating and sex? It seems the federal court jury ruled that the school district violated the teacher's freedom of speech. The jury says the teacher is entitled to $46,000 in back pay and $23,000 damages. All this came about when an anonymous parent complained two months after the test was distributed. The teacher was first suspended and then fired by the school board The Ann Landers fans down here would like a comment. Your Friends In Texas Dear Friends: By the time this column appears in print the case may well have been settled.

May I clarify one point, however? The test Is NOT an "Ann Landers questionnaire on dating and sex." It Is a questionnaire on drugs, dating and sex sent to me, first by some Memphis teenagers in the early 1970s and subsequently revised by other teenagers in what they called an "updated form." I welcome anonymous letters, but I pay absolutely no attention to anonymous complaints. I applaud the decision of the federal court Jury. Dear Ann: One of your readers, "To Hell and Back," advises people suffering from depression to seek professional help, but adds, "If they happen to get an incompetent counselor the first time, tell them to try a second time and a third." Ann, this is exactly the Catch-22. To reject a counseloreven to evaluate a 2 cups finely shredded carrots 6 eggs 1 cup skim milk 1 tablespoon minced onion 'fc teaspoon salt Vi teaspoon ginger teaspoon pepper 1 cup shredded Cheddar cheese In small, covered glass casserole cook carrots 2 to 3 minutes on FULL POWER until tender. In large glass Stitchin'Time I.

chocolate is melted. Add Vi cup more water if chili seems counselor requires emotional strength, and most patients don have it. What's more, how is a patient to recognize in-comrtence? All our previous training teaches us to blame ourselves for our failures, which makes us feel worse. Counseling, with the right therapist, can work wonders. I spent 20 years and many thousands of dollars until I found a therapist (my fourth) who is truly wonderful.

I love this guy, but he has the monumental job of undoing the damage of the first three. P.S. The credentials of the first three were impeccable. I'm signing myself Three-Qu-arters Back Dear Three: Your letter is the best evidence that It does pay to keep trying until you get the right therapist. Too bad it's so expensive in terms of time and money.

competent professionals turn out to be turkeys because of personality conflicts. A therapist who cannot create a climate of trust and genuine caring within three or four months ought to be dumped. Dear Ann Landers: My wife bought a toy poodle 13 years ago. I never cared for that little mutt, and she knew it. When my wife wasn't looking, she would try to bite me.

The mutt died last week, and my wife had to go on tranquilizers. Now she wants me to buy her another poodle. I am happy to be rid of the last one ana don't want another. How can IJ avoid it? Hate Dogs That Look Like Mice. Dear H.D.: You can't so give in like a gentleman.

Take your wife to buy another Doodle and make friends with the mutt from the word go. CHILI MEXICANA 4 slices bacon 1 cup chopped onion 1 clove garlic, minced 1 pound ground beef 2 tablespoons chili dry. Cover, cook IS minutes longer. Serve with additional pepper sauce if desired. This chocolate and beer.

MEXICANA test from kitchen-tested recipe makes 4 SPICY CHILI servings. hs added KidsLoveCardiffans Sandi's Side Ohio Festivals Perk Up January By Judy Love The holiday gift-giving rush is over and it seems as though children should have their fill of new toys at least for a little one in the family. One of the terrific features of the sweater is that it can be made for a boy or girl. The pattern on the sleeves can be find a variety of 23 festivals in January alone to make the winter month interesting and Anytime any of us feel a holiday slump coming on, all we need do is pick up the phone and dial toll tree the Ohio office of Travel at 1-800-BUCKEYE or write to 0. Box 1001, Columbus, Ohio, By SANDI GUINTHER Tribune Family Editor The holidays are quickly coming to a close, and many of us are already anticipating a 'holiday slump' or 'the blues' when the work force must return to full time hours and daily routine.

Lucky for all of us we live in Ohio. Where else would you while! After space creatures worked In for the girl's sweat and mini-computers and all er anJ worn with the match those dolls and tov cars, the big knee socks. Omit the deli' Dayton; Jan. 16-18, Autorama, Ohio Center, Columus; Jan. 16-18, Longhorn World Championship Rodeo, The Colisum, Richfield; Jan.

16-25, Mid-America Boat Show, Convention Center, Cleveland; Jan. 17, Winter Hike, Hocking Hills S.P., Logan; Jan. 17-18, Springfield Antiques Show Flea Market, Fairgrounds, Springfield; Jan. 23-25, kids may be ready for a cate pattern and you've got a 43216. A free "Ohio's For You" calendar of events is available just for the asking with detailed activites listed through March.

Festivities planned for January are as follows: Jan.3-4, Aurora Farms Flea Market, Aurora; Jan. 3-4, Caesar Creek Flea Market, Wilmington; Jan. 3-4, Urbana Flea Market and Antiques, Fairgrounds, Urbana; Jan. 4-Feb. 22, Ceramic, Sculpture and Craft Show, Butler Institute, Younestown: Jan.

6-Feb. 1, Cincinnati Playhouse in sweater any little boy will change when It comes to gifts. For a special occasion or a birthday gift, here's a cute cardigan you can knit for a wear with pride. Whether the child is size 2 or size 12 or any size in between, Mother will love the Cardin Designs Resort Wear Choices the Park, Eden Park, Cin cinnati; Jan. 7-11, Central Ohio CamDinff and RV Show.

I Karen Blaker Ph. D. From Paris For Larger Women FairgroundsColumbus, 7- 11, Great Lakes Recreational Vehicle Show, Convention By Florence De Santis drama, the long, sweeping ifs are just the thing, or black with dolman sleeves and chiffons in hand-painted mot- crepe cut in cocoon silhouette, skirt slit edged in brilliants. NEW YORK (NEA) Dis When Not To Accept Gifts Center, Cleveland; Jan. 7-11, Greater Akron Recreational Vehicle Show, Chapel Hill Mall, Akron; Jan.

7-11, Mid-West Recreational Vehicle Show, Convention Center, Cincinnati; Jan. 7-11, Winter Fun Festival, Pymatuning S.P., Andover; Jan. 10-18. Miani Valley Recreational Vehicle Show, Hara Arena, i 4 Jc Tribune Tyke sweater versatility. It can be worn from fall through spring and doubles as a jacket after winter-coat weather has passed.

To work the patterned sweater and socks, you will need Coats Clark's "Red Heart" yarn in blue and white, No. 4 and No. 6 kniUing needles and a No. 6 circular needle. You will not need the white yarn if you are knitting the sweater without the patterned sleeves.

To order instructions for the cardigan and socks, send SO cents to Stitchin' Time, P.O. Box 503, Radio City Station, New York, Y. 10019. Ask for leaflet S568 and don't forget to include your name, address and zip code. KNIT KNACKS Dear Judy Love: For some reason I always have trouble casting on, which I would think is the easiest part of knitting.

Somehow I always end up with too much yarn and waste it or not enough yarn and I have to start over. I've tried estimating the length of my starting piece, but with no real success. Do you know of a good method to follow when casting on? D.L., Gilead, Ohio Dear D.L.: Unfortunately, casting on is not the easiest part of knitting, but don't get discouraged. I've found a method that works quite well. hi- UfJ tun umir.niniir urm I 'J I i 1 1 j.

When I am ready to break up with a boyfriend or when I know a boyfriend is going to break up with me, I always want to get an expensive gift from him. Sometimes I even wait until my birthday or Christmas has passed before ending the relationship because I want an excuse to get a present The last time a man broke up with me, I said it would be OK only if he let me get some luggage wholesale through his connections. I don't like myself when I do this. DEAR READER If you need a present to stop seeing a man, perhaps you should look more closely at the give-and-get balance that characterizes those relationships. Do you give too much when you are romantically involved and then find that you want a gift at the end to even things out? Or perhaps ending all relationships causes you a lot of anxiety because of separation problems earlier in your life.

If this is so, you may want a present from the man as a piece of him that you can keep for your own. Whatever the reason, it would be worthwhile for you to examine it in greater depth. Shy? Write for Dr. Blaker's "Shyness" newsletter. Send 50 cents plus a stamped, self-addressed envelope to Dr.

Blaker in care of this newspaper, P.O. Box 475, Radio City Station, New York, NY 10019. Write to Dr. Elaker at the above address. Volume of creetly placed at the hem on some of the smartest tops for resort is the distinctive "C'that says Pierre Cardin put his Paris stamp on this style.

Always an avant-garde talent, Cardin says, "Why not fashion for the larger woman?" with his Cardin Pour La Femme collection. With pants back as fashion, Cardin resort separates start with pleat-front velveteens in pecan, wine, teal, plum and black to go with tops in soft peach, lilac and rose. Elastic backs provide comfort, although Cardin does offer authentic western jeans for the fuller figure and gabardine pants with flyfront tailoring and buttoned waistline. Cardin Pour La Femme Tops come in fashionable airy mohair, blouson bell-sleeved pullovers and silky blouses. Not only do they extend a resort wardrobe, but they're all easy-care separates that go on into spring.

A scoop-neck tunic is chevron-patterned, while V-neck knit tops have delicately scalloped edges or lace collars. A larger-size woman herself, Yvonne Dazay specializes in glamor clothes for the fuller figure, such as a red chiffon skimmer with bell sleeves and a handkerchief-point hemline varying from knee to midcalf. Her tailored Chanel-style suit is in gray chenille knit trimmed in gold braid, with a purple blouse. The jacket can also go with a purple dress. Long dresses for the larger woman at Yvonne Dazay start with a tailored white polyester crepe two-piece, its tucked top buttoned like a jacket.

Graceful matte jersevs in gem colors take such details as slit skirts, capelet backs and bugle bead trim. For the woman who likes a bit of By Karen Blaker, Ph.D. DEAR DR. BLAKER My best friend just told me that my boyfriend is going to give me a diamond ring for my birthday. I was shocked because my relationship with him has been shaky for some time.

We have even been going out with other people. My friend says that the ring is meant not as an engagement present but only as a token of his affection. I am suspicious because I know he wants me back. I certainly don't want a serious relationship with him again. But a diamond ring is not easy to refuse.

I've even thought of accepting it and then selling it I could use the money. DEAR READER In the ancient Germanic languages, the same word was used to denote gift and poison. The implication, of course, is that a gift can be used to gain control of another person. In your situation, for example, your boyfriend wants you back and plans to give you an expensive gift that is entirely inappropriate to your current relationship. Even if ostensibly offered as a token of friendship, a diamond ring is the traditional symbol of engagement and a valuable one at that By playing on your need for security or your need for money he is hoping to get you back.

If you accept the ring, be prepared for the consequences. He will probably start calling you more frequently. You may feel guilty about rejecting him after taking his gift DEAR DR. BLAKER SPECIALIST FOR THE larger woman. Yvonne Daisy gives her evening glamor In red polyester chiffon, (left) with easy skimmer silhouette and belled sleeves.

Hemline falls in handekerchief points from knee to midcalf. Paris designer Pierre Cardin, an innovator in fashion, becomes the first couture talent to design for the larger woman. His resort separates for Cardin Pour La Femme feature this fan stitched lacy acrylic blouson knit with a touch of metallic glitter in rose, over plum-colored velveteen pants. VC0mSP0NDINTS a -heF act KIMBERLY DALE SMITLEY Kimberly Dale Smitley Is I year old today. Kimberly Is ibt daughter of Mrs.

Mary Burdette of 2284 N. Third St. and Kenneth Dale Smitley Sr. of Miami Beach, Fla. Her Step-father is John Raymond Burdette Sr.

Grandparents are Mr. and Mrs. Dale R. Riedenbach of Baltic and Mr. and Mrs.

Alvin E. Reed of 18095 County Road Coshocton. 1H foru 1 CqCJNTY ISJiiJ Tribune TheCosboc frsity. 622-1122 mail prohibits personal replies, but questions of gen- Sn na one brother. Kenneth eral interest will be discussed Dale Smitley Jr.

who turned in future columns. 2 In November. Beauty Digest Presley Talks About Diets the NEW YEAR May we wish you a very happy, 1 healthy, wealthy A and wise New Year. And to our patrons, a simple sincere thanks, for we appreciate your choosing us. By Diane Robbens, editor Beauty Digest magazine beaded sweater, a jumpsuit in facial expressions and see if cheeks and apply blusher in a silky fabric, a chemise knit you can break yourself of the the hollows.

Add some more of metallic vara it all habit of sauintine or frownine to temple and chin. A square Cofliotwv Thf unflwvfnJ KB- WESTERN CASUALTY SURETY CO etft Scolt. Slate flfKinui ramoiw Itw lal fll Vtn SUM ipphubte lo il and Mthorind A fl wnt rev to Iranucl thn itatf pp'oprwlf towwwa ot imtitano tts mtnoat condition shown ft annual tfatnrnnnt haw been as to on Dnwnbet 31 1975 usets 4II 280 034 00, l.lM'Kl. SX8MIIW0O. Su'Pim S1441700 team.

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iMSSMf0T lhalie.isiWeiirf name and caused an sea1 to be etiraed at Ulintit Onto, tut day and Sato ffcuerti flatcnuid Jl Supt ol msat ance ol Onto tai Proper diet depends on your personality, deeply. face looks best with blusher Priscilla Presley told Beau- To add a festive look to a spe- directly over cheekbones and ty Digest magazine her cial or everyday outfit choose Easy on the eyes swept up to the temples. A thoughts about dieting: "I accessories that shine. Try a When you're tired, do this heart-shape face needs color think rapid weight loss is not belt in metallic leather, ballet eye relaxer and you'll feel high on the temples and near very healthy it sends the shoes, glass or crystal beads, better all over. Shut eyes the hairline, system into shock.

If you eat geometric earrings in gold or tightly, then open wide. Cen-properly all the time, there silver. ter eyes and look up without Clean start won't be a need to lose quick- Fine lines moving your head. Relax, and If your hair looks dirty soon ly If I want something fatten- If you're developing fine stare downwards. Relax, and after washing, it may be the ing or not particularly nutri- lines around your eyes and stare to the left Relax and way you shampoo and rinse, tious, I allow myself only a mouth, cut down on sun expo- close eyes briefly.

Start by thoroughly wetting tiny amount and not often. I sure, which speeds up the head with warm water. Then always try to think long-term aging process. Protect your- The blush place massage a small amount ot before I indulge myself self every day (even in winter) Where you should apply shampoo into your hair, pay-because I feel wonderful when by wearing sunscreen contain- blusher depends on the shape ing extra attention to the I'm slim ing PABA under make-up or a of your face. If yours is long, crown and sides.

Raise for at foundation with sunscreen put blusher directly across the least two minutes with warm Party dress already in it A good moistur- cheekbones in a horizontal water, then rinse again with Looking for the right party izer will also help soften lines line, along the hairline and cool to cold water to make outfit for this season? Any- but can't prevent them, around the temples. If your sure no dirt-attracting sham-thing goes wool skirt and Become conscious of your face is round, suck in your poo film is left behind. aa. aaaaato am awow a ewj aw am mMI IV none 541 WEST IU5IAKI Itlc TCHKnlUnl OUR SPECIAL FOR YOU 1 qt. COKE 25.